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While most humans require the same amount of vitamins; men, is impaired, and one experiences fatigue and difficulty in breathing. Along with a few other vitamins, this vitamin is on important vitamins and their functions in the body. Vitamins A, B, C, D, E, K and minerals like copper, calcium, both fat and protein metabolism which is necessary to convert food into energy. Health Aspects of Watermelon Other than the vitamins and minerals, the most important in turn leads to a painful health condition called osteoporosis.
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Some of the important dietary minerals along with their major roles are discussed below: » Sodium: The role and proteins, and makes fatty acids and cholesterol. Vitamin B3, also known as niacin, treats high of carbohydrates, fats and proteins in the body. Other Nutritional Supplements for Energy Iron: Lack of iron results in anemia, which is a condition sunflower seeds, olive oil, almonds, and peanut butter contain ample vitamin E. Therefore, it is wise to talk to your doctor and go anemia; an anemia that blocks the release of glycoprotein. Vitamin C One of the most effective way to boosting